Women’s Counseling

Women have unique needs.

For this reason, we offer services tailored to meet the needs that are specific to you as a woman.

Amy McAllaster says, “As a result of my combined educational, personal, and professional experience, I have grown to understand and appreciate the very unique psychological, emotional, biological, spiritual, and relational stresses that come with life as a female. Whether you are getting married, getting divorced, in a relationship or not in a relationship, having a baby or have lost your baby… I am here. If you can’t figure out your moods and your hormones, if you know your struggles are specific to your life as a female, I am here.

I thoroughly enjoy working with women who are stuck, struggling, in life transition, or who are simply wanting to clarify their thoughts and emotions and work towards a more satisfying, fulfilling life.

Women's Counseling
  • Infertility
  • Anxiety
  • Fear of Intimacy
  • Depression
  • Eating disorders and Body image concerns
  • Family of origin conflict/issues
  • Divorce adjustment
  • Grief/loss
  • Motherhood
  • Parenting
  • Boundary development
  • Life transitions
  • Blended family work
  • Relationship issues
  • Stress

We know how sensitive and deeply personal some of these issues can be for you, and we understand the complexity they can involve.

We work from a biological, psychological, social, spiritual (bio-psycho-social) model, looking at each area to uncover what might be affecting you.

We know that as a woman, though your concerns or desires may be shared by others, you are a unique person. For this reason, we work with you to tailor your care to your specific needs. Our primary methods of treatment are Cognitive and Cognitive Behavioral. We also use:

  • Acceptance and Commitment Therapy
  • Solution Focused Brief Therapy
  • Dialectical Behavior Therapy
  • Psychodynamic Therapy
  • Family Systems
  • Person Centered Therapy

Our goal is that you feel educated and comfortable about the therapy process.

Please call us for a free consultation at 303-513-7822