Women’s Counseling

Women face unique challenges, and we offer counseling explicitly tailored to your needs. 

Amy McAllaster shares: “Through my education, personal journey, and professional experience, I’ve come to deeply understand the psychological, emotional, biological, spiritual, and relational challenges that women navigate. Whether you’re getting married, going through a divorce, in a relationship or searching for one, expecting a baby, or grieving a loss – I’m here for you. If you’re struggling with fluctuating moods, hormonal changes, or challenges unique to being a woman, I understand. I genuinely love working with women who feel stuck, are facing life transitions, or simply want clarity as they work toward a more fulfilling and satisfying life.”

Women's Counseling
  • Infertility
  • Anxiety
  • Fear of Intimacy
  • Depression
  • Eating disorders and Body image concerns
  • Family of origin conflict/issues
  • Divorce adjustment
  • Grief/loss
  • Motherhood
  • Parenting
  • Boundary development
  • Life transitions
  • Blended family work
  • Relationship issues
  • Stress

We understand how sensitive and deeply personal these issues can be, and we recognize the complexity they often involve. We work from a bio-psycho-social-spiritual model, examining the biological, psychological, social, and spiritual factors that may be affecting you. While other women may share your concerns, you are unique. That’s why we personalize your care to fit your specific needs. Our primary approaches include Cognitive and Cognitive Behavioral Therapy, along with:

  • Acceptance and Commitment Therapy 
  • Solution-Focused Brief Therapy 
  • Dialectical Behavior Therapy 
  • Psychodynamic Therapy 
  • Family Systems Therapy 
  • Person-Centered Therapy

Our goal is for you to feel informed and comfortable throughout your therapy journey. 

Please call us for a free consultation at 303-513-7822