Your Growth and Healing Starts Here

Counseling Tailored To Your Needs, For Children, Adolescents, Adults, and Couples

Child & Adolescent Counseling & Therapy

Child Therapy

Is your child feeling withdrawn, stuck, or overwhelmed? Is this more than just a phase? 

Imagine giving your child the support and tools they need to understand their emotions and build resilience. 

At McAllaster, our clinicians take the time to understand what your child is experiencing. Together, we develop practical strategies to help them cope, grow, and thrive. 

Adult & Couples Counseling & Therapy

Adult Therapy

Therapy isn’t just for those with a diagnosis – it’s for anyone seeking support and guidance. Whether you’re an individual or a couple, talking with a therapist is an investment in your emotional well-being and a proactive step toward lasting mental health. 

Taking the step to begin therapy means you’re choosing to prioritize yourself and your future. 

At McAllaster Counseling, we help you break free from patterns that hold you back, develop healthier habits, and strengthen your relationships. 

McAllaster Team

At McAllaster & Associates, you’re not alone. We partner with you to find relief and resolution – no matter what you’re facing.

We welcome your questions, uncertainties, and hopes for change. Together, we’ll explore your options and create a clear path toward the outcomes that matter most to you. 

We listen with compassion and strive to genuinely understand your experience. Our expertise helps us guide you toward the future you envision for yourself. 

We build relationships rooted in trust and genuine understanding. Our clinicians create a space where you feel heard, supported, and valued. We’re approachable, practical, and always professional – people you can relate to and rely on. 

Our Clinicians

Amy McAllaster

Amy McAllaster M.A., M.A., LPC

LIsa Frize

Lisa Frize M.A., LPC

Morgan Connet

Morgan Connet LPCC

Liza Fox MA, LPCC

The McAllaster Logo

The navigational compass inspires the McAllaster & Associates Counseling logo. 

The compass rose symbolizes direction, discovery, and clarity—core principles that guide our work with you. 

Our approach provides a clear map of your options, potential paths, and possible outcomes. With guidance and support, we make your journey more purposeful and effective. We help you reconnect with your authentic self while moving toward the goals that matter most. 

Every member of our team is committed to helping you find your true north – and keeping it at the center of everything we do together.